Shishirendu Jha

Transform Your Life: Emotional Healing & Digital Detox Guide

Discover actionable strategies to achieve emotional healing and break free from digital fatigue. This guide provides practical steps to regain control of your emotions and digital habits, fostering a balanced and fulfilling life.

Get Actionable Insights Into

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Recognizing and Addressing Emotional

Exhaustion:

Learn to identify signs of emotional drain and implement self-care strategies to prevent burnout and enhance well-being.

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Recognizing and Addressing Emotional Exhaustion:

Learn to identify signs of emotional drain and implement self-care strategies to prevent burnout and enhance well-being.

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Cultivating Mindfulness and Emotional Awareness:

Gain techniques for staying present and emotionally aware, helping you manage stress and stay grounded in everyday life.

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Setting Healthy Boundaries with

Technology:

Explore how to create tech-free zones and limit screen time to improve your personal space and reduce digital stress.

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Setting Healthy Boundaries with Technology:

Explore how to create tech-free zones and limit screen time to improve your personal space and reduce digital stress.

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Reclaiming Your Digital-Free Time:

Find out how to effectively unplug and engage in restorative activities that enrich your personal and emotional life.

Why Download This Guide

Enhanced Emotional Resilience

Build your emotional strength to better cope with daily pressures and challenges, reducing feelings of overwhelm and anxiety.

Improved Digital Well-Being

Learn to balance your digital life, leading to fewer distractions and more meaningful engagement with the world around you.

Practical Mindfulness Skills

Acquire simple yet effective mindfulness practices that you can incorporate into your daily routine for ongoing emotional health and clarity.

Hear From My Client

"Shishirendu Jha is an extraordinary Hypnotherapist and has helped me a great deal in my journey of healing through his powerful words and work. I was able to let 20 years of stored emotions and limiting beliefs that were literally causing me physical symptoms. I was in all sorts before the session, physical discomfort, and mental stress.
After the session, I felt amazing, my body freed up so much I was able to move 50-100% better. I let go off the negative emotions that were holding me back and moved forward towards starting my business.
What makes Shishirendu an outstanding Hypnotherapist is his caring nature and a huge willingness to serve humanity. An extremely humble person willing to share his gift to those in need. In the session, it was amazing how he guided me to discover my eternal self, just to allow my body to heal the trauma of the past.
I highly recommend Shishirendu as a highly professional hypnotherapist, someone that can assist you on own healing journey. Finally thank you Shishirendu for your work with me. It was an amazing Journey."

Geoff Strudwick - Life coach and Entrepreneur

"I started working with Shishir, but we had to pause working together because of the pandemic.During the time I did get to work with Shishir it was such a calming influence. Just walking into his place made you feel a sense of peace and calm immediately. Because of the calming influence of Shishir's work, I was able to sleep properly again for the first time in months. His work using the Tibetan bowls was amazing too. I am looking forward to recommencing working with him once things settle down and it is safe to do so again. Thank you, Shishir"

Janu - Finance and Accounting Professional

"When I heard about Shishirendu, I was going through a tough time with my relationship. His step by step process helped me to come out of the trauma of losing a special one soon. Due to his techniques, I prevented myself from going into depression. Later I worked with him on his 'Cosmic Intelligence' Module and it was a life-changing decision.
Due to COVID situations, I am not able to meet him in person yet his weekly calls and messages keep me going without any hassle in my life. I strongly recommend him for his 'Cosmic Intelligence' Techniques. Thank You Shishirendu"

Leo Bello - Fashionista

"I came across myeternalself last year when there was nothing good in my life. Talking to Shishir and working with him on my issues resolved my depression. Today I have a new job and think always positive."

Saurabh Chaudhary - Manager, Data Scientist

"I have worked in corporates for 20 years. The effect of handling dynamic pressure for the past two decades was showing an effect on the soul as self-esteem eroded and leading to burnout. I came to know about Myeternalself and went for crystal therapy under the guidance of Mr. Shishirendu Jha. The conceptual knowhow of chakra was given a new perspective of healing capacity and focus area for improvement. I practice the meditation as prescribed and now feeling much better. Cosmic-Intelligence is a highly effective tool needed by all individuals for effective living to full capacity."

Sujit Maharaj - Mechanical Engineer Professional

About Shishirendu Jha

A seeker of balance, a devotee of inner peace, and a healer by instinct, I am dedicated to bridging the spiritual and digital worlds. As the author of “Digital Karma – Awakening the Atman in the Connected World,” my journey is about transforming digital habits into conscious practices that lead to deeper self-awareness and fulfillment. With a foundation in statistics and a wealth of traditional, spiritual, and occult knowledge, I blend ancient wisdom with modern insights to help individuals reclaim their balance and well-being amidst digital distractions.

Throughout my journey, I’ve worked as a natural healer, employing diverse techniques such as hypnotherapy, sound healing, lucid dreaming, and Chakra analysis to address emotional, mental, and metaphysical challenges. My mission is to guide others toward an authentic and mindful life by recognizing the subtle impact of their digital actions—their digital karma—and aligning their habits with a deeper sense of purpose.

In a world where technology dominates our every moment, I seek to offer practical tools and spiritual practices that empower others to take back control of their lives. From creating a mindful morning ritual to developing healthier digital boundaries, my approach is rooted in the belief that we can harness technology consciously while nurturing our spiritual growth.

As someone passionate about holistic healing and mindful living, I am dedicated to helping individuals awaken to their true selves, navigate the challenges of a connected world, and live in harmony with their deepest values. It's not just about turning off screens; it's about turning inward and finding peace in the digital age.

Cultivate Mindfulness and Substantial Growth

Catering to dynamic professionals, parents, and caregivers ensnared in overwhelm

Let’s develop mindful equilibrium in a tech-heavy world. Achieve a wholesome lifestyle, healthy digital habits, and an elevated sense of well-being.